Tag Archives: meditation

Enter the seed sounds…

I’m in the midst of a 6-part meditation workshop at our local yoga studio, and one of the meditations I led during the third session focused on chakras. It was a bit complex because it involved not only visualizing a … Continue reading

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Mad over Meditation

I’m teaching a six-week meditation workshop at a yoga studio in our town. I’ve probably taught about a dozen of them over the past eight years and have heard lots of different reactions along the way. Some say they just … Continue reading

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Becoming Supernatural

I was first introduced to Joe Dispenza with his book You Are the Placebo, where he, a former chiropractor, talks about the triathlon accident that broke his spine. He was just 23 years old. Rather than opting for surgery, which … Continue reading

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Meditation and Synchronicity

I recently read an article in an on-line journal called Waking Times by Dr. Robert Puff, PhD that linked synchronicity and meditation. He writes: “Because meditation is such a powerful force for change, and helpful in countless ways, I wonder … Continue reading

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